OUR CURRENT CLASS SCHEDULE
Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
TFW Strength Training
5:00 AM
TFW Strength Training
6:00 AM
TFW Strength Training
9:00 AM
TFW Strength Training
4:45 PM
TFW Strength Training
6:45 PM
TFW Signature Hurricane or Cyclone
5:00 AM
TFW Signature Hurricane or Cyclone
6:00 AM
TFW Signature Hurricane or Cyclone
9:00 AM
TFW Signature Hurricane or Cyclone
4:45 PM
TFW Signature Hurricane or Cyclone
6:45 PM
The Warrior Flow
5:00 AM
The Warrior Flow
6:00 AM
The Warrior Flow
9:00 AM
TFW Energy Circuit or Speed Strength
4:45 PM
TFW Energy Circuit or Speed Strength
6:45 PM
TFW Strength Training
5:00 AM
TFW Strength Training
6:00 AM
TFW Strength Training
9:00 AM
TFW Strength Training
4:45 PM
TFW Strength Training
6:45 PM
TFW Signature Hurricane or Cyclone
5:00 AM
TFW Signature Hurricane or Cyclone
6:00 AM
TFW Signature Hurricane or Cyclone
9:00 AM
TFW Signature Hurricane or Cyclone
4:45 PM
TFW Signature Hurricane or Cyclone
6:45 PM
Coach George’s Boot Camp
7:45 AM
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP 2
START YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP 3
HAVE FUN REACHING NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!